Photo by Aaron Burden on Unsplash Starting a new journaling practice can help bring clarity, insight and healing in all areas of your life. But to get the most from your journaling practice, you need to be consistent. If your goal is to journal every day, but you’re struggling with consistency, these tips can […]
Tag: writing
Make “Morning Pages” Part of Your Best Morning Routine
Photo by Alexandra Fuller on Unsplash What in the world are ‘Morning Pages?’ You may have seen people post about their morning pages on Instagram or Pinterest, but have you tried it yourself? Why the heck not? Writing morning pages is a simple practice that can be an added benefit not only to your morning […]
How to Make Your Journaling More Effective
Make Your Journaling Work For You Keeping any type of journal can be beneficial. It doesn’t matter if it’s just to document your life or to work through problems – you can use a journal to do it all. From tracking your projects to documenting a vacation to overcoming anxiety, a journal will work for […]
Journaling – How to Get Started Writing a Journal
Ready, Set, Go! Getting started with journaling doesn’t have to be difficult. There are numerous types and styles of journals and plenty of ways to begin. Any one of them may or may not be more effective than others, depending on your goals. But you can simply get a pen and paper (or your computer) […]
Make Journaling Part Of Your Daily Routine
Do I really have to journal every day? The way to ensure that journaling works for you is to do it long term. Long-term journaling gives you more insight into your life because you’ll be able to look to the past, present and even the future (sort of) to get answers in your life. But […]