Photo by Aaron Burden on Unsplash Starting a new journaling practice can help bring clarity, insight and healing in all areas of your life. But to get the most from your journaling practice, you need to be consistent. If your goal is to journal every day, but you’re struggling with consistency, these tips can […]
Tag: journaling benefits
Journaling for Kids
Journaling has become a popular way for adults to manage their mental health, but did you know it can be great for kids too? Many studies have examined the benefits of journaling for children. So, how does journaling for kids work and what benefits does it provide? Read on to find out everything you need […]